Neuroscience
Tinnitus, Misophonia & Earworms: The Brain's Sound Maps
Why phantom sounds, sound rage, and stuck songs share the same QEEG signatures, and how neurofeedback retunes the circuits that generate them.
Presented by Peak Brain Institute
Articles, Coaching, &
A Podcast for Your Brain
Get your brain to the top of its game! Browse the site or pop over to YouTube for more. The podcast and conversations on all things brain get deep, with leaders in biohacking and peak performance. Dig in, won't you?
From 25,000 brain maps over 25 years: the 12 brain circuits that explain why you think too much, feel too much, and can't turn it off, and precision tools to train them.
Now in pre-order · Ships June 30, 2026
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Mindfulness for Brains That Won't Sit Still
A neuroscientist's guide to mindfulness that actually works for restless, high-performance brains, grounded in decades of brain-mapping research.
If meditation hasn't worked for you, it's a mismatch, not a character flaw. This book rewires the approach for how your brain actually operates.
Ships June 30, 2026 · Peak Brain Press
Head First with Dr. Hill
HeadFirst with Dr. Hill is a must-listen podcast for anyone looking to boost their brain power and achieve peak performance. Dr. Hill shares valuable insights and strategies for optimizing brain function and managing stress.
Ep7 - What is Ashtanga Yoga, with Certified Ashtanga teacher, Jörgen Christiansson
Learn a bit about Asthanga yoga from Jörgen Christiansson, a Certified Ashtanga yoga teacher with more than 30 years experience. He and Dr. Hill speak about yoga, meditation, long days in Sweden, and why Ashtangis take “Moon Days” off. Jörgen Christiansson is certified by the Sri.K. Pattabhi Jois Ashtanga Yoga Institute in Mysore India and has had a lifelong relationship with Yoga. With more than 30 years of teaching experience, he teaches Ashtanga Yoga in the same traditional manner as was taught to him by his Guru. Jörgen has a unique ability to sense each student’s limits and abilities. With his positive and inspiring nature, he safely helps his students break through old patterns and fears.
Ep13 - Becoming Ultra Spiritual and HealthyAF with JP Sears
Health coach and comedian, JP Sears, discusses how comedy can deliver different perspectives and help us get in touch with our emotions by teaching us to not be so rigid and attached to our own beliefs to the point that we can negatively impact our health and well being. JP also shares 3 affirmations that he lives by, plus his daily self-care rituals to center the mind, wake up the body, connect mind with body, and connect to feelings.
Ep1 - Biohacking Ben Greenfield's brain: light, sleep, and what his EEG shows.
See Ben Greenfield get his "brain mapped" and talk about what his personal fitness, peak performance, and biohacking tips and strategies are, and look at his Quantitative EEG for a suggestion of some brain performance targets. Head First is an in depth conversion with thought leaders in the wellness space. Guests include entrepreneurs, fitness professionals, elite athletes, psychologists, biohackers, and out of the box thinkers.
“Your Brain is your most valuable asset.Invest in it, optimize it, achieve peak performance.”
Guest Podcasts
Dr. Hill as a guest on other podcasts, exploring the frontiers of neuroscience and biohacking.
Dr. Andrew Hill - Brain - Hacking increase your potential: Dr. Andrew Hill shows you how - WR #eps69
Wolfgang Georg Sonnenburg
Why Modern Psychedelics Fail (and what to do instead)
Cameron Edward Benton
NeuroNoodle Live Q&A | Neurofeedback & Mental Health | You Drive the Content – Ask, We Answer
NeuroNoodle
About
Dr. Andrew Hill
Dr. Andrew Hill is a neuroscientist and pioneer in the field of brain optimization. With a passion for unlocking human potential, he bridges the gap between cutting-edge neuroscience research and practical, everyday applications.
Expertise & Approach
- •Specializes in neurofeedback and brain training techniques
- •Develops evidence-based guides for cognitive enhancement
- •Focuses on holistic brain health and overall well-being
Dr. Hill's work combines rigorous scientific understanding with a compassionate, personalized approach. He believes that everyone has untapped cognitive potential waiting to be discovered, and that by understanding our own brains we can develop tools to reduce suffering and improve performance.
Latest Biohacking Guides
Evidence-based strategies for optimizing your brain and performance
Neuroscience
Dementia Prevention: What the Neuroscience Actually Shows
Up to 45% of dementia risk is modifiable. A neuroscientist breaks down the 14 risk factors, the glymphatic system, APOE4 diet, B vitamins, and lithium.
Neuroscience
ADHD Brain Types: Three Confirmed Patterns, One Diagnosis
Three confirmed ADHD brain types, the sleep and hyperarousal that ride along, and why matching treatment to your brain matters more than the DSM label.
Get Into The Best Brain of Your Life
Use Dr. Hill's functional neuroscience experience to get the most out of your brain. From sport and performance to childhood development to gerontology, Dr. Hill has wide experience working with goals to improve human performance and reduce suffering.
Shift happens. Get yours!
Contact Dr. HillGet In Touch
Questions about neuroscience, biohacking, or peak performance? Reach out!