Dr. Andrew Hill - Neuroscience and brain optimization

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Articles, Coaching, &
A Podcast for Your Brain

Get your brain to the top of its game! Browse the site or pop over to YouTube for more. The podcast and conversations on all things brain get deep, with leaders in biohacking and peak performance. Dig in, won't you?

Gifted & Tortured book cover
Available now
Gifted & Tortured
Mastering the Poet-Brain Phenotypes of ADHD, Anxiety, and Autism
From 25,000 brain maps over 25 years: the 12 brain circuits that explain why you think too much, feel too much, and can't turn it off, and precision tools to train them.
Half a Second More book cover
Now in pre-order · Ships June 30, 2026
Half a Second More
Mindfulness for Brains That Won't Sit Still
A neuroscientist's guide to mindfulness that actually works for restless, high-performance brains, grounded in decades of brain-mapping research.
If meditation hasn't worked for you, it's a mismatch, not a character flaw. This book rewires the approach for how your brain actually operates.

Books & articles by Dr. Hill →

Head First with Dr. Hill

HeadFirst with Dr. Hill is a must-listen podcast for anyone looking to boost their brain power and achieve peak performance. Dr. Hill shares valuable insights and strategies for optimizing brain function and managing stress.

Ep4 - The 30-day No Alcohol Challenge and Sleep Hacking with James Swanwick

Ep4 - The 30-day No Alcohol Challenge and Sleep Hacking with James Swanwick

James Swanwick is an advocate for the 30-day No Alcohol Challenge, and has worked as an ESPN anchor on SportsCenter, is the author of ‘Insider Journalism Secrets’ and co-founder of international agency, Crocmedia, as well as the inventor of “Swannies”. He has been a print or TV journalist for 20 years, writing for newspapers and magazines in the US, UK and Australia. These include Associated Press, Sky Sports, ESPN, WPLJ radio, Sydney Morning Herald, Sydney Daily Telegraph, The Sun, Sky Movie Channel, Q104FM, Loaded magazine, Woman’s Day, The Courier-Mail and much more.

Ep13 - Becoming Ultra Spiritual and HealthyAF with JP Sears

Ep13 - Becoming Ultra Spiritual and HealthyAF with JP Sears

Health coach and comedian, JP Sears, discusses how comedy can deliver different perspectives and help us get in touch with our emotions by teaching us to not be so rigid and attached to our own beliefs to the point that we can negatively impact our health and well being. JP also shares 3 affirmations that he lives by, plus his daily self-care rituals to center the mind, wake up the body, connect mind with body, and connect to feelings.

Ep2 - Movement and Athletic Training with Erin Cafuro Makenzie and Brian Makenzie

Ep2 - Movement and Athletic Training with Erin Cafuro Makenzie and Brian Makenzie

Who can be an athlete? Dr. Hill sits down with elite athletes and peak performance and movement coaches Brian Makenzie and Erin Cafuro Makenzie. They talk about Erin’s training during the Olympics as well as Brian and Erin’s goals to help people understand their fitness and movement abilities.

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“Your Brain is your most valuable asset.Invest in it, optimize it, achieve peak performance.”

About

Dr. Andrew Hill

Dr. Andrew Hill is a neuroscientist and pioneer in the field of brain optimization. With a passion for unlocking human potential, he bridges the gap between cutting-edge neuroscience research and practical, everyday applications.

Expertise & Approach

  • Specializes in neurofeedback and brain training techniques
  • Develops evidence-based guides for cognitive enhancement
  • Focuses on holistic brain health and overall well-being

Dr. Hill's work combines rigorous scientific understanding with a compassionate, personalized approach. He believes that everyone has untapped cognitive potential waiting to be discovered, and that by understanding our own brains we can develop tools to reduce suffering and improve performance.

Latest Biohacking Guides

Evidence-based strategies for optimizing your brain and performance

Get Into The Best Brain of Your Life

Use Dr. Hill's functional neuroscience experience to get the most out of your brain. From sport and performance to childhood development to gerontology, Dr. Hill has wide experience working with goals to improve human performance and reduce suffering.

Shift happens. Get yours!

Contact Dr. Hill

Get In Touch

Questions about neuroscience, biohacking, or peak performance? Reach out!

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