Dr. Andrew Hill - Neuroscience and brain optimization

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A Podcast for Your Brain

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Gifted & Tortured book cover
Available now
Gifted & Tortured
Mastering the Poet-Brain Phenotypes of ADHD, Anxiety, and Autism
From 25,000 brain maps over 25 years: the 12 brain circuits that explain why you think too much, feel too much, and can't turn it off, and precision tools to train them.
Half a Second More book cover
Now in pre-order · Ships June 30, 2026
Half a Second More
Mindfulness for Brains That Won't Sit Still
A neuroscientist's guide to mindfulness that actually works for restless, high-performance brains, grounded in decades of brain-mapping research.
If meditation hasn't worked for you, it's a mismatch, not a character flaw. This book rewires the approach for how your brain actually operates.

Books & articles by Dr. Hill →

Head First with Dr. Hill

HeadFirst with Dr. Hill is a must-listen podcast for anyone looking to boost their brain power and achieve peak performance. Dr. Hill shares valuable insights and strategies for optimizing brain function and managing stress.

Ep3 - Nootropics and other biohacking with Smart Drug Smarts’ Jesse Lawler

Ep3 - Nootropics and other biohacking with Smart Drug Smarts’ Jesse Lawler

Biohacker Jesse Lawler joins us to talk about plasticity, fasting, how important dark chocolate is to him, and different ways to eat including Intermitten Fasting. We also look at some of Jesse’s QEEG brain maps. Jesse Lawler is a pan-disciplinary enthusiast and biohacker, who has written enterprise software for beer companies, produced zombie films, been a featured speaker at business conferences, and slept outdoors at gas stations. He is curious and a do-it-yourself’er entrepreneur, and the founder of the Smart Drug Smarts podcast.

Ep8 - Meditation, Mindfulness, and Psychology of Anxiety with Dr. Lobsang Rapgay

Ep8 - Meditation, Mindfulness, and Psychology of Anxiety with Dr. Lobsang Rapgay

Dr. Lobsang Rapay joins Dr Hill to discuss his early experience as a Tibetan monk and how it lead to a life in clinical psychology. Dr Rapgay talks about distancing yourself from your emotions in order to not be controlled by them. He speaks about techniques for extinguishing learned fear responses after the fact, as well as using mindfulness to conquer fear and anxiety. Dr. Lobsang Rapgay, PhD, Adjunct Assistant Professor Lobsang Rapgay, Research and Clinical psychologist at the Department of Psychiatry UCLA. He was the Director of the Behavioral Medicine Clinic and Program and an Assistant Clinical Professor at UCLA Semel Institute at UCLA for over six years. He is currently studying the behavioral and neural correlates of fear re-consolidation.

Ep12 - Nourishing Our Bodies and Minds with Wendi Michelle

Ep12 - Nourishing Our Bodies and Minds with Wendi Michelle

Health coach, author and nutrition entrepreneur, Wendi Michelle discusses optimizing health, nurishing our bodies, healing ourselves, reversing her late stage lyme disease, cryotherapy, neurofeedback training, and the “brain cocktail.” Wendi Michelle is the VP of Operations and Executive Director of Wellness at Next Health, which is one of the premier health and wellness centers in Los Angeles. She is also a nutrition entrepreneur as the founder and creator of food startups Hoola Bars and Hummish. Wendi is also a long-time health coach, biohacker, personal trainer, and author of Effortless Real Foods. Wendi has dedicated her life to giving people tools to master their own nutrition, fitness and health goals. A life altering face to face confrontation with her own health set her on a path to disrupt every system that opposes complete health and wellbeing in order to empower people in truth. Wendi continues to seek out and apply the latest in scientific advancements believing that we have barely scratched the surface of human potential.

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“Your Brain is your most valuable asset.Invest in it, optimize it, achieve peak performance.”

About

Dr. Andrew Hill

Dr. Andrew Hill is a neuroscientist and pioneer in the field of brain optimization. With a passion for unlocking human potential, he bridges the gap between cutting-edge neuroscience research and practical, everyday applications.

Expertise & Approach

  • Specializes in neurofeedback and brain training techniques
  • Develops evidence-based guides for cognitive enhancement
  • Focuses on holistic brain health and overall well-being

Dr. Hill's work combines rigorous scientific understanding with a compassionate, personalized approach. He believes that everyone has untapped cognitive potential waiting to be discovered, and that by understanding our own brains we can develop tools to reduce suffering and improve performance.

Latest Biohacking Guides

Evidence-based strategies for optimizing your brain and performance

Get Into The Best Brain of Your Life

Use Dr. Hill's functional neuroscience experience to get the most out of your brain. From sport and performance to childhood development to gerontology, Dr. Hill has wide experience working with goals to improve human performance and reduce suffering.

Shift happens. Get yours!

Contact Dr. Hill

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Questions about neuroscience, biohacking, or peak performance? Reach out!

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