Presented by Peak Brain Institute
Get your brain to the top of its game! Browse the site or pop over to YouTube for more. The podcast and conversations on all things brain get deep, with leaders in biohacking and peak performance. Dig in, won't you?
HeadFirst with Dr. Hill is a must-listen podcast for anyone looking to boost their brain power and achieve peak performance. Dr. Hill shares valuable insights and strategies for optimizing brain function and managing stress.
"Your Brain is your most valuable asset.Invest in it, optimize it, achieve peak performance."
Unlock the future of science and innovation with Dr. Hill as he visits other podcasts, and delve into the frontiers of neuroscience and biohacking.
About
Dr. Andrew Hill is a neuroscientist and pioneer in the field of brain optimization. With a passion for unlocking human potential, he bridges the gap between cutting-edge neuroscience research and practical, everyday applications.
Dr. Hill's work combines rigorous scientific understanding with a compassionate, personalized approach. He believes that everyone has untapped cognitive potential waiting to be discovered, and that by understanding our own brains we can develop tools to reduce suffering and improve performance.
Evidence-based strategies for optimizing your brain and performance
SMR (sensorimotor rhythm, ~12–15 Hz) is the workhorse protocol in neurofeedback: it builds calm alertness, improves sleep spindles, and stabilizes impulse control by strengthening thalamocortical inhibition.
# Why Does My ADHD Kid Make Me Yell? (And What to Do About It) You asked your child to put on their shoes fifteen minutes ago. They're still sitting on the floor, one shoe on, building a Lego tower,...
# Brain Biohacking with Photobiomodulation: Red and Near-Infrared Light Therapy Photobiomodulation (PBM)—shining specific wavelengths of light on your head—sounds like pseudoscience. But the mechan...
Leverage Dr. Hill's wealth of functional neuroscience experience to help you get the most out of your brain. From Sport and Performance to Childhood Development to Gerontology, Dr. Hill has wide experience working with goals to improve human performance and reduce suffering.
Shift happens. Get yours!
Contact Dr. HillQuestions about neuroscience, biohacking, or peak performance? Reach out!
